Tag Archives: Beachbody

Did You Hear That Pen Drop?

Sorry it has been so quiet in here.  Life can sometimes get away from me.  But trust me that I did not let it get in the way of improving my lifestyle!  So about a month ago I told you … Continue reading

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What is PiYo?

Over the last few weeks I have been posting about my fitness journey, talking about eating high fat-low carb style, and drinking one Shakeology a day as a meal replacement.  My hope is that anyone with questions or doubts can … Continue reading

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Bacon with a Side of Results

Last week added in Core and Sweat routines in PiYo.  I worked hard all week to get my workouts in Monday through Saturday.  On top of that I went to the Texas State Fair with N and his dad last … Continue reading

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Open Your Door

As I have been telling you all about this journey, I did not tell the people living in my own home.  Why?  No good reason really.  I had it blown up in my head that N’s dad would tell me … Continue reading

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Holy Veggie Spiralizer!

Ok now, I’ve had a veggie “spaghetti” before at my mom’s house.  I sat there and used the julienne peeler and prepped the veggies.  After what seemed like forever, we had our dinner.  Don’t get me wrong, I thought it … Continue reading

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Chicken Dinner – PiYo Morning

Last night I decided to try a new recipe at the inspiration off of one of my wonderful friend/cousin’s blog.  She claimed that this Baked Tomato Chicken on Spinach was a huge hit in her house!  Getting my family to … Continue reading

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Temporary Diet

So many people make a plan to go on a diet.  Yet, do you realize when you say you are going on a diet that you are immediately telling yourself that this is only temporary?  That you are just going … Continue reading

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PiYo Day One

Today was a little bit of a shock to my system.  My day normally begins with my Fitbit alarm going off at 4:50 am followed by the alarm on my phone at 5 am and about 10-20 minutes of snoozing … Continue reading

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It’s Here, It’s Here!

I am screaming from the roof tops!  I am so excited!  My journey to better health physically, mentally, and nutritionally is starting!  On Monday I begin my PiYo Challenge.  I am ready to make healthy changes and show you every … Continue reading

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How Often Do You Reach Your Goals?

Do you ever find yourself setting goals, but then a few weeks or months down the line you have not reached them or simply lost sight of them?  Do you ever wonder why that is? I was reading on Forbes.com … Continue reading

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