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Tag Archives: HFLC
Sorry it has been so quiet in here. Life can sometimes get away from me. But trust me that I did not let it get in the way of improving my lifestyle! So about a month ago I told you … Continue reading
Over the last few weeks I have been posting about my fitness journey, talking about eating high fat-low carb style, and drinking one Shakeology a day as a meal replacement. My hope is that anyone with questions or doubts can … Continue reading