Tag Archives: #Recipes

Holy Veggie Spiralizer!

Ok now, I’ve had a veggie “spaghetti” before at my mom’s house.  I sat there and used the julienne peeler and prepped the veggies.  After what seemed like forever, we had our dinner.  Don’t get me wrong, I thought it … Continue reading

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Chicken Dinner – PiYo Morning

Last night I decided to try a new recipe at the inspiration off of one of my wonderful friend/cousin’s blog.  She claimed that this Baked Tomato Chicken on Spinach was a huge hit in her house!  Getting my family to … Continue reading

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What is a Mediterranean Style Diet Anyway?

So during my recent routine physical my doctor advised me that although I eat pretty healthy, engage in physical activity as suggested (…and then some), I still have borderline high cholesterol.  His suggestion?  He wanted me to start trying to … Continue reading

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